Asparagus is packed with glutathione, which is an important anticarcinogen. It also is is rich in rutin, known to keep tiny blood vessels from rupturing and helps in protecting against radiation, as well. Asparagus can be your great source of vitamins A, C and E, B-complex vitamins, potassium and zinc. What’s your favorite dish that involves this superfood?
Foodie Fox 
I love asparagus! So happy to the warm weather go along with this great vegetable. Here is a recipe for Asparagus Pesto that is delicious!! http://milesforthought.wordpress.com/2013/03/17/asparagus-pesto/