Tag Archives: fun facts

Facts About Parsley

Parsley is an efficient digestive aid.  It aids in purifying the blood and stimulating the bowels. It’s also a known anticarcinogen. It’s packed with three times as much vitamin C as oranges, and twice as much iron as spinach. Parsley is also a good source of vitamin A as well as of copper and manganese. Have a sprig of parsley to naturally freshen your breath! Where do you use parsley?

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Avocado Fun Facts

avocado

Avocados are packed with monounsaturated fat, which is quickly burned for energy. They also happen to have more than twice as much potassium as a banana. You can whip up a yummy and creamy salad dressing by mixing avocado and fresh carrot juice together.